Altitude training at up to 6,500 meters in the heart of Vienna
Increased performance through altitude training. IHHT stands for interval hypoxia-hyperoxia training. The Hypox Breath high-altitude training device is used to simulate air conditions at high altitudes in order to adapt the body to different altitude conditions and thus lead it to a more efficient oxygen balance. It alternates between intervals of low and high oxygen levels to improve performance and endurance.
Promotion of cell regeneration
During altitude training, the body is deprived of oxygen (hypoxia) and supplied with more oxygen (hyperoxia). The aim is to adapt the body to different altitude conditions and thus lead it to a more efficient oxygen balance. The process promotes cell regeneration and has a positive effect on cell metabolism, respiration, wound healing, vascular tone, stress, blood pressure and physical performance.
IHHT is not only used to treat tiredness, exhaustion, insomnia and stress, but also to reduce weight and promote cell health. Egg cells also benefit from the increased energy level, which leads to improved fertility.
For optimal therapy success, we recommend an initial consultation including a brief medical history check with our doctors. This allows goals and health status to be recorded and combinations with infusion therapies or other diagnostic options to be discussed.
An altitude training session takes about 45 minutes and is carried out in a relaxed lying position. We start with our IHHT oxygen test to select the right training session for you. A special oxygen mask is used, under which the oxygen content is increased and decreased at intervals. The process is comparable to climbing up and down a mountain. In contrast to hiking, however, relaxation rather than exertion is experienced. And to really relax, cell phones are prohibited.
Pulse and oxygen levels are documented and monitored during and after altitude training.
Regular repetition is recommended to increase the effect of the treatment. If you want to achieve long-term results on a cellular level, it is best to take a look at our packages and subscription models.
The most modern IHHT training device, Hypox Breath, is based exclusively on tried and tested control algorithms that have proven to be safe in clinical tests and studies. The oxygen saturation and O2 concentration always remain within the defined range.
The Nobel Prize in Medicine was awarded in 2019 for the findings of this method. Since then, the topic of hypoxia has become increasingly important in the course of research and application.
Individual therapy: EUR 100.00
10 units: EUR 850.00
20 units: EUR 1,600.00
more performance through high altitude training
The mitochondria are considered the fat-burning furnaces and power plants of our cells. They are crucial for efficient energy production and oxygen utilization in our body. If many of the mitochondria are damaged, energy production in our cells becomes increasingly ineffective. What makes our mitochondria unable to function at all? Chronic stress, exposure to toxins and environmental toxins, heavy metals, pesticides, malnutrition, nicotine, alcohol, drugs, medication, preservatives, chronic inflammation or illness. IHHT stimulates the mitochondria particularly intensively, which leads to an increase in the number of intact mitochondria and promotes the reproduction of new ones.
Cell training to stimulate the mitochondria
IHHT uses a simple trick for this cell training: a fluctuating oxygen content means a particular stress and stimulus for the mitochondria, which damaged and outdated mitochondria cannot withstand. This creates space for new and healthy mitochondria. The induced oxygen deficiency also leads to progress on a genetic level. This includes better blood circulation, increased red blood cell production, a more efficient oxygen supply to the cells and thus an increased level of our daily energy levels.
We advise you
Not quite sure which treatment is right for you? We can advise you on which treatment is best suited to you and your needs.